Saturday, May 24, 2008

jealous



I weigh about 132...which I mean is good. I used to weigh 140 something. But my weight loss euphoria is gone and I feel fat and useless again. So i need to reboot. I haven't walked in 2 weeks. I haven't wrote in my food journal. i need to do both.
**************
Oh yes and yesterday I had a minie binge. No candy or fat...but granola bars and wheat thins. I wasn't even hungry and I told myself that..but I couldn't stop!

Friday, May 16, 2008

The problem with me is I cant do all of the following three things all at the same time. I always just manage to do one or maybe 2 [for like 3 days]

1. Exercise 5 days a week
2. Stop eating crap
3. Do strength exercises

Right now all I'm managing to do is 2.

schools almost over!

Hm. Not doing so hot.
my weight is currently fluctuating between 133 and 134.
I have not exercise in TWO weeks...but I am still eating good
-with a few exceptions (LOLLIPOPS!)

But this week I need to exercises and eat better.
I want to weigh 120 and Look how far I've come.
SO. I will try to be more dedicated to posting here
mkay!

Sunday, May 11, 2008

Questions you should ask

Am I hungry?
What else can I eat?
Why do i want to eat this?
Why do I want to lose weight?